2012 YOGA and RUN PROGRAM SCHEDULE
YOGA FOR RUNNERS REVIEWS
“Tara is amazing. She was encouraging, supportive and an excellent instructor. As a runner who is a "lazy" stretcher this class was fantastic and will definitely help my running.”
“I took multiple 6 week sessions and loved every one class and felt the healthiest I had all year while running. While I can't say for sure that my leg injuries were from lack of Yoga, most of them started popping up shortly after I had stopped going to the classes”
"I would absolutely [recommend this program to others]. I have been practicing for a long time and with Tara's class I found new ways to stretch."
“The yoga moves were a very effective way of stretching the muscles used in running.”
“I would absolutely [recommend this program to others]. It’s a great stretch/workout.”
